You can’t beat a good skiing vacay, us brits love it! Surrounded by breath taking scenery and often a lot of alcohol, 1.1 million of us enjoy a holiday on the slopes each year. So, are you off skiing this winter?
We’re sure all your thinking about when skiing is which run to tackle next and which apres ski bar to hit up, however skiing can have a detrimental effect on your skin. We’re just going to highlight some key things to remember while out and about on the slopes and advise you on how to prevent any damage caused by all that fun.
The main thing to try and prevent while you are skiing is sun damage, the sun is particularly harmful up on the slopes. Sunburn can be extremely painful and cause severe long-term health conditions. Sunburn is caused by the UV rays reflecting off the snow onto your face. The Skin Cancer Foundation recommend that you wear at least SPF 30 when skiing and to reapply regularly, not forgetting under your chin!
After a couple of days of skiing your skin will start to see the repercussions whether it is due to central heating and extreme outdoor temperature or down to those post-ski drinks, dehydration and breakouts may occur. Therefore, using an exfoliator, cleanser and moisturizer will really sooth your skin and keep it fresh. Not forgetting your lips! Your lips are extremely sensitive to the climate around you and the weather can cause them to chap, crack and tighten, and then become very sore. Other conditions can harm your skin such as wind burn this is caused by the friction of cold air. It can be extremely painful on your face, so you must wear the correct protection. Your eyes and the surrounding skin are extremely sensitive to the strong UV rays so make sure you wear all the correct gear. Your goggles should block out 99-100% of UV rays and covering your face it is an alternative to products for protection.
Taking all those factors into consideration here is our survival kit for your holiday on the slopes:
Piz Buin Long Lasting Sun Lotion would be a go-to sun cream it has SPF30 and can last up to 6 hours. The vitamin E in this product will help to neutralise free radicals which cause premature skin ageing, whilst also keep the skin soft and supple.
To counteract extreme changes in temperature a sensitive skin cleanser such as Dermalogica Ultra Calming Cleanser will work wonders. It contains no artificial fragrance or colour so is ideal for those with dry or sensitive skin.
The Clinque Moisture Surge Intense Skin Fortifying Hydrator is a highly recommended product, a rich and oil- free cream gel instantly hydrates your skin. Helps fortify and repair skins moisture barrier which will be affected by the harsh weather.
If you are out and about drinking having a tinted moisturizer or foundation with SPF will help protect your skin as well as adding a bit of coverage and colour. These products is also very good value for money.
The Burts Bees Beewax Lip Balm Tube is a good hang bag/ coat pocket essential for your lips. Perfect for sealing and protecting them throughout your holiday. It also is a natural emulsifier that adds a wonderful smell and colour for a little bonus!
We hope you have a wonderful times on the slopes but don’t let your skin pay the price!