5,000 years ago in India the health and well being system called Ayurveda was developed which established a connection between the mind and body. Today, Ayurveda is still considered one of the world’s...
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The body goes through many changes during pregnancy, and we all know that it’s safe to take a little extra care when it comes to the food we eat, what we drink and the supplements we take...
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The start of the year brings one word to mind – hectic. Despite telling yourself that this year will be the year you’ll sort out your skin-care routine, have a balanced diet and exercise more, a busy...
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5,000 years ago in India the health and well being system called Ayurveda was developed which established a connection between the mind and body. Today, Ayurveda is still considered one of the world’s most sophisticated natural medicinal systems...
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The body goes through many changes during pregnancy, and we all know that it’s safe to take a little extra care when it comes to the food we eat, what we drink and the supplements we take....
